© 2017 by HERE & NOW MASSAGE | WELLNESS | HOLISTIC HEALTH

HERE & NOW

Offering specialized bodywork, mindful wellness and a holistic approach to better health.

HERE & NOW

Be Here. Be Here Now.

WELLNESS

PHILOSOPHY

 

"Wow! Wow! WOW. Treating myself to a massage from Melody is like bringing Spa Montage into my own home. 

She is that rare, gifted practitioner with a magic touch that elevates a massage to something extraordinary. As a new momma with a demanding career, I am so grateful to have access to her services to help decompress and recharge."

-MARRA ST.CLAIR   

Business Owner  | Certified Nutritional Consultant | New Momma  

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"I can only give the highest of recommendation for Melody.

I have been coming to her for the last couple months and I am hooked. The most recent treatment was needed due to a neck/shoulder injury. Melody came to my rescue and within 2 sessions I was able to get back to my regular work outs and back to climbing.

The combination of her soothing touch and ability to identify key issues in my body, has made her my go-to fixer for any physical issues that I cause myself. 5 STARS"

-CAROLIN LOOSE

Activewear Designer | Outdoor Enthusiast & Athlete

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BODYWORK & MASSAGE
RELAXATION MASSAGE
DEEP PRESSURE SWEDISH MASSAGE

Using medium to deep pressure, this massage uses a combination of techniques to help increase the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

A classic light to medium pressure massage using a combination of techniques, including long, flowing strokes and kneading to increase circulation and promote relaxation.

DEEP TISSUE MASSAGE
THERAPEUTIC MASSAGE

A deep and firm pressure massage for targeted muscular manipulation used to relieve chronic muscle tension and is more focused on specific areas of pain and tension. Ideal for those suffering from chronic stress, fatigue and

sore muscles.

Often used as a collaborative, supportive addition to conventional medical treatment of illness and injury, therapeutic massage incorporates a variety of advanced modalities to enhance the body’s natural restorative function on a specific problem such as cold shoulder or tendonitis using light to firm touch, alleviating pain and stress, aiding soft tissue heal.

CUPPING THERAPY
GERIATRIC MASSAGE

Enhance circulation, help relieve pain, remove "heat" and pull out lingering toxins in your body's tissues by incorporating cupping therapy into

your massage session. Cupping involves placing plastic cups on the skin and creating a vacuum by suctioning out the air. Rather than applying pressure to muscles (traditional massage), the suction uses pressure to pull skin, tissue and muscles upward stimulating the flow of fresh blood and lymph to the affected area and throughout the body.

Designed to address the specific needs of the elderly population, geriatric massage uses gentle and light application of massage techniques to help improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture, combat depression, and encourage overall well-being. Geriatric massage has been shown to relieve anxiety and provide comfort, especially to

touch-deprived elderly clients.

Massages are performed either on provided massage table or in client's bed.

IN-HOME MASSAGE

Enjoy a massage in the comfort and convenience of your own home. Experience deeper relaxation and tranquility without the hassle of having to leave the house. Practitioner comes equipped with everything needed including table, linens, oils and music for a luxurious in-home massage.

All you do is sit back & RELAX.

CORPORATE WELLNESS MASSAGE

Bring the benefits of massage to your employees as a reward or incentive. Massages are conveniently performed with client fully clothed on table for 15-20 minutes. Build employee morale, reduce stress, improve productivity as well as increase focus, energy and mental clarity with weekly, bi-weekly or monthly in-office "wellness massge days" custom designed to fit your office's needs.

IN-HOME MASSAGE

Enjoy a massage in the comfort and

convenience of your own home.

Experience deeper relaxation and tranquility without the hassle of having to leave the house, simply relax and let the work be done for you.

Everything is provided by practitioner.

CORPORATE WELLNESS MASSAGE

Bring the benefits of massage to your employees as a reward or incentive. Massages are conveniently performed with client fully clothed on table for 15-20 minutes. Build employee morale, reduce stress, improve productivity and increases focus, energy and mental clarity with weekly, bi-weekly or monthly office massage days custom designed to your needs.

GET

IN

TOUCH

"When you touch one thing with deep awareness, you touch everything."

- Lao Tzu 

 

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